Creating Better Sleep Habits
I hear from so many patients that they are having trouble sleeping. Roughly half of all adults have experienced insomnia at some point or...
You're Getting Sleepy
Hello Acu-Fam, The holiday season is quickly approaching. We all feel like there is so much that needs to be done and we are extra...
Back to School and COVID19
You can’t always control those around you, but you can certainly control your own actions. That’s why it’s important to teach your...
4 Ways To Support Your Kids, Back-To-School & COVID
How is everyone doing? The first month of school is officially over, yeah! 2020 has proven to be a year of trials and growth for all of...
TCM and your immune system
Your immune system is the most important part of your body when it comes to staying healthy and fighting off disease and illness. It...
What You Can Do To Help Boost Your Immune System
Hey Fam! When it comes to fighting viruses, everyday precautions such as washing your hands often and avoiding people who are sick are...
What You Can Do To Take Care Of Yourself?
What You Can Do To Take Care Of Yourself? This has been the topic of many conversations I've had during virtual visits this week, so I...
Seriously, how are you?
Hey Acu-Fam! Seriously, how are you? Not going to lie...it's been a rollercoaster over here. This week, I hit the proverbial wall....
March 21, 2020 Office Update
Dear Acu-Fam, As the world around us changes, the most important thing still remains our health. I have loved having you in the office as...
March 16, 2020 office update
After much reflection, I have decided to remain open today and tomorrow for all who wish to continue with Acupuncture care. All private...
