Spring Cleansing and Clearing
Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds start to appear on the trees...
Potent Organs in Spring Time
Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with...
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides...
4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this...
Research Update: Chronic Pain
In May 2018, a team of researchers from the Acupuncture Trialists Collaboration published an update to previous chronic pain research in...
3 Uncommon Ways that May Help Your Everyday Ailments
Aches, pains, fatigue, constipation, skin tags, stress, anxiety, colds, bad breath, sleep apnea, muscle soreness, etc. The list of the...
Patient Help Sheet: Allergies
A runny nose, sneezing, itchy watery eyes…also known as symptoms of allergies. Allergies can really be a pain. It is estimated that...
Research Update: Acupuncture and Seasonal Allergies
In 2013, the Annals of Internal Medicine published a study looking at 422 seasonal allergy sufferers who presented with rhinitis, or hay...
BOOST IT WITH GINSENG
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in...
3 Steps to Restful Sleep
Getting enough truly restful sleep is one of the most biggest factors in staying healthy and balanced, mentally and physically. Actually...
