Why do I get sick so easily?
From an acupuncture perspective, your body is made up of lots of different kinds of Qi, or energy. These different types of Qi have...
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack...
Patient Help Sheet: TCM for Heart Health
Heart health is extremely important. Without a healthy heart, the body does not function properly. The same can be said for a healthy...
In summer, nourish your heart
Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, TCM, summer has many...
Research Update: New research might help explain how acupuncture works
One of the theories scientists have held for many years as to why acupuncture works to alleviate chronic pain and other ailments is...
5 myths about acupuncture you should stop believing right now
Acupuncture is part of a medical system known as Traditional Chinese Medicine (TCM) that has been around for nearly 3,000 years. The...
4 Tips for an energizing, joyful summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps...
Research Update – Acupuncture and the Heart
A study published by the National Institutes of Health looked at the prevalence of acute myocardial infarction, or heart attacks, on...
Healthy eating from early to late summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such...
Extraordinary Vessels - Chong Mai
Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight...
