Handling Stress
The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical...
Research Update: Acupuncture and TCM for Motivation
A study published by the Journal of Evidence-Based Complementary and Alternative Medicine looked at the holistic effects of acupuncture...
Acupuncture for Harnessing Willpower
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to...
Research Update: Acupuncture and Seasonal Affective Disorder
A study published by the National Institute of Health looked at the management options for treating depression. Depression is one of the...
From Our Office to You This Holiday Season!
Person you wish to send a gift to | Their relation to you | Address of recipient | Phone # of recipient #Acupuncture #GiftofHealth
Five Ways to Wake Up and Get Active
Everybody experiences times where they have no motivation. Lack of motivation can be caused by many things: the weather, depression,...
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack...
Research Update: Acupuncture and Pain Management
A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked...