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How to Manage Stress at Work
Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but...
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Research Update: TCM and Staying Focused
A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive...
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Beating Stress and Staying on Task
The dictionary defines stress in multiple ways, but only one matters when we discuss how stress affects our physical bodies. Stress is...